Byungmoon Cho 3x2000m/2:30r row
6,000
Meters
24:23.2
Time
2:01.9
Pace
391
Calories
161
Heart Rate
| Rest Distance | 878 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,878 |
| Overall Time | 31:53.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 0 |
June 02, 2026 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.2 | 6,000 | 2:01.9 | 193 | 962 | 22 | 161 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 971 | 21 | 158 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 957 | 23 | 162 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 24 | 165 |
| r878 |
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Workout Graph
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