Byungmoon Cho 1200m row
1,200
Meters
5:27.8
Time
2:16.5
Pace
73
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 107 |
June 08, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.8 | 1,200 | 2:16.5 | 137 | 801 | 73 | 24 | 114 |
| 1:29.9 | 300 | 2:29.8 | 104 | 640 | 16 | 23 | 102 |
| 1:20.6 | 600 | 2:14.3 | 144 | 803 | 18 | 25 | 114 |
| 1:27.8 | 900 | 2:26.3 | 112 | 738 | 18 | 23 | 109 |
| 1:09.5 | 1,200 | 1:55.8 | 225 | 1087 | 21 | 27 | 133 |
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Workout Graph
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