Byungmoon Cho 5:33 row
1,020
Meters
5:33.8
Time
2:43.6
Pace
53
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 104 |
June 12, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,020 | 2:43.6 | 80 | 571 | 53 | 21 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 |
| 5:33.8 | 103 | 2:44.0 | 79 | 639 | 6 | 21 |
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Workout Graph
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