Byungmoon Cho 1:00:00 row
14,303
Meters
1:00:00.0
Time
2:05.8
Pace
901
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1537 |
| Drag Factor | 109 |
June 20, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,303 | 2:05.8 | 176 | 901 | 901 | 25 | 160 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 22 | 145 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 24 | 154 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 25 | 158 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 25 | 160 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 26 | 162 |
| 36:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 25 | 163 |
| 42:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 26 | 163 |
| 48:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 26 | 164 |
| 54:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 27 | 164 |
| 1:00:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 29 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.