Byungmoon Cho 2500m row
2,500
Meters
10:19.1
Time
2:03.8
Pace
159
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 108 |
July 02, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.1 | 2,500 | 2:03.8 | 184 | 924 | 159 | 24 | 159 |
| 2:04.9 | 500 | 2:04.9 | 180 | 893 | 31 | 25 | 150 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 931 | 32 | 24 | 158 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 932 | 32 | 25 | 161 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 928 | 32 | 25 | 163 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 937 | 32 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.