Byungmoon Cho 2500m row
2,500
Meters
10:07.0
Time
2:01.4
Pace
161
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 110 |
July 02, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 2,500 | 2:01.4 | 196 | 954 | 161 | 26 | 161 |
| 2:04.3 | 500 | 2:04.3 | 182 | 897 | 31 | 26 | 152 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 32 | 25 | 159 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 942 | 32 | 26 | 162 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 26 | 165 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1056 | 34 | 28 | 169 |
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Workout Graph
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