Byungmoon Cho 2:00 row
500
Meters
2:00.0
Time
2:00.0
Pace
34
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 105 |
July 12, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 1020 | 34 | 28 | 131 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 29 | 123 |
| 2:00.0 | 246 | 2:01.9 | 193 | 1020 | 17 | 27 | 140 |
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Workout Graph
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