Byungmoon Cho 9:02 row
2,173
Meters
9:02.3
Time
2:04.7
Pace
143
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 104 |
July 12, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.3 | 2,173 | 2:04.7 | 180 | 949 | 143 | 26 | 148 |
| 2:01.8 | 500 | 2:01.8 | 194 | 975 | 33 | 28 | 137 |
| 4:03.4 | 500 | 2:01.6 | 195 | 976 | 33 | 26 | 148 |
| 6:04.4 | 500 | 2:01.0 | 198 | 981 | 33 | 26 | 153 |
| 8:04.8 | 500 | 2:00.4 | 201 | 986 | 33 | 27 | 158 |
| 8:59.7 | 173 | 2:38.6 | 88 | 721 | 11 | 22 | 147 |
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Workout Graph
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