Byungmoon Cho 2:25 row
613
Meters
2:25.8
Time
1:58.9
Pace
45
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 108 |
July 12, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.8 | 613 | 1:58.9 | 208 | 1111 | 45 | 28 | 150 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 14 | 32 | 133 |
| 1:29.1 | 200 | 1:49.0 | 270 | 1238 | 15 | 30 | 152 |
| 2:15.0 | 200 | 1:54.7 | 232 | 1176 | 15 | 27 | 158 |
| 2:22.3 | 13 | 4:40.7 | 16 | 493 | 1 | 8 | 157 |
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Workout Graph
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