Byungmoon Cho 2:00 row
504
Meters
2:00.6
Time
1:59.6
Pace
36
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 114 |
July 12, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.6 | 504 | 1:59.6 | 204 | 1074 | 36 | 29 | 148 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 17 | 30 | 136 |
| 1:54.4 | 250 | 1:52.6 | 245 | 1150 | 18 | 29 | 155 |
| 1:56.4 | 4 | 4:10.0 | 22 | 1800 | 1 | 0 | 154 |
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Workout Graph
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