Byungmoon Cho 8:22 row
2,003
Meters
8:22.5
Time
2:05.4
Pace
133
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 113 |
August 01, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.5 | 2,003 | 2:05.4 | 177 | 952 | 133 | 25 | 141 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 25 | 137 |
| 3:59.1 | 500 | 1:58.9 | 208 | 1029 | 34 | 26 | 146 |
| 5:57.8 | 500 | 1:58.7 | 209 | 1031 | 34 | 26 | 152 |
| 8:13.1 | 500 | 2:15.3 | 141 | 851 | 32 | 25 | 136 |
| 8:15.1 | 3 | 5:33.3 | 9 | 332 | 0 | 0 | 134 |
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Workout Graph
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