Byungmoon Cho 10:00 row
2,191
Meters
10:00.0
Time
2:16.9
Pace
129
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 108 |
August 02, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 774 | 129 | 19 | 121 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 | 114 |
| 4:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 20 | 118 |
| 6:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 20 | 123 |
| 8:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 19 | 125 |
| 10:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 20 | 126 |
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Workout Graph
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