Byungmoon Cho 37:28 row
7,823
Meters
37:28.8
Time
2:23.7
Pace
525
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 110 |
August 07, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:28.8 | 7,823 | 2:23.7 | 118 | 840 | 525 | 24 | 135 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 18 | 124 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 840 | 70 | 24 | 135 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 972 | 81 | 27 | 154 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 852 | 71 | 25 | 112 |
| 25:00.0 | 840 | 2:58.5 | 61 | 684 | 57 | 24 | 125 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 840 | 70 | 26 | 155 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1116 | 93 | 30 | 161 |
| 37:28.8 | 344 | 3:36.2 | 35 | 459 | 19 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.