Byungmoon Cho 1:00:00 row
13,765
Meters
1:00:00.0
Time
2:10.7
Pace
840
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 111 |
August 09, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,765 | 2:10.7 | 157 | 840 | 840 | 21 | 148 |
| 12:00.0 | 2,588 | 2:19.1 | 130 | 750 | 150 | 19 | 134 |
| 24:00.0 | 2,652 | 2:15.7 | 140 | 780 | 156 | 19 | 142 |
| 36:00.0 | 2,785 | 2:09.2 | 162 | 855 | 171 | 21 | 151 |
| 48:00.0 | 2,845 | 2:06.5 | 173 | 890 | 178 | 23 | 155 |
| 1:00:00.0 | 2,895 | 2:04.3 | 182 | 925 | 185 | 24 | 162 |
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Workout Graph
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