Byungmoon Cho 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
123
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 120 |
August 24, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 738 | 123 | 18 | 133 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 17 | 122 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 18 | 130 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 19 | 132 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 20 | 146 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 20 | 135 |
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Workout Graph
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