Byungmoon Cho 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 120 |
August 28, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 732 | 122 | 18 | 129 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 17 | 117 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 | 129 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 18 | 129 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 19 | 132 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 | 140 |
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Workout Graph
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