Byungmoon Cho 10:00 row
2,175
Meters
10:00.0
Time
2:17.9
Pace
125
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 118 |
September 06, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,175 | 2:17.9 | 133 | 750 | 125 | 19 | 129 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 18 | 119 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 18 | 125 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 | 126 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 140 |
| 10:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 | 138 |
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Workout Graph
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