Byungmoon Cho 0:50 row
101
Meters
0:50.1
Time
4:08.0
Pace
5
Calories
85
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 11 |
| Stroke Count | 9 |
| Drag Factor | 116 |
September 07, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.1 | 101 | 4:08.0 | 23 | 359 | 5 | 11 | 85 |
| 0:50.1 | 102 | 4:05.5 | 24 | 359 | 5 | 11 | 85 |
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Workout Graph
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