Byungmoon Cho 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 117 |
September 23, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 720 | 120 | 20 | 130 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 20 | 121 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 19 | 130 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 20 | 130 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 | 135 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 | 137 |
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Workout Graph
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