Byungmoon Cho 10:00 row
2,014
Meters
10:00.0
Time
2:28.9
Pace
111
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 119 |
October 02, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,014 | 2:28.9 | 106 | 666 | 111 | 18 | 112 |
| 2:00.0 | 312 | 3:12.3 | 49 | 480 | 16 | 15 | 93 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 19 | 112 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 | 115 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 19 | 120 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 19 | 120 |
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Workout Graph
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