Byungmoon Cho 10:00 row
2,140
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 117 |
October 07, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,140 | 2:20.1 | 127 | 726 | 121 | 20 | 121 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 20 | 111 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 | 119 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 | 121 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 | 127 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 128 |
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Workout Graph
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