Byungmoon Cho 10:00 row
2,126
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 118 |
October 13, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,126 | 2:21.1 | 125 | 714 | 119 | 18 | 125 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 19 | 114 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 18 | 120 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 18 | 128 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 18 | 129 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 135 |
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Workout Graph
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