Byungmoon Cho 6000m row
6,000
Meters
26:26.3
Time
2:12.1
Pace
362
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 121 |
October 28, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.3 | 6,000 | 2:12.1 | 152 | 821 | 362 | 20 | 144 |
| 5:33.6 | 1,200 | 2:19.0 | 130 | 744 | 69 | 19 | 129 |
| 5:30.3 | 2,400 | 2:17.6 | 134 | 752 | 69 | 19 | 137 |
| 5:29.0 | 3,600 | 2:17.0 | 136 | 765 | 70 | 18 | 138 |
| 5:15.2 | 4,800 | 2:11.3 | 155 | 822 | 72 | 20 | 151 |
| 4:38.1 | 6,000 | 1:55.8 | 225 | 1061 | 82 | 25 | 168 |
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Workout Graph
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