Byungmoon Cho 2500m row
2,500
Meters
10:46.7
Time
2:09.3
Pace
151
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 150 |
December 13, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.7 | 2,500 | 2:09.3 | 162 | 856 | 151 | 22 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 30 | 22 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 30 | 21 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 30 | 21 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 29 | 21 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 958 | 32 | 26 |
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Workout Graph
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