Byungmoon Cho 2500m row
2,500m
Meters
11:03.9
Time
2:12.7
Pace
147
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 140 |
February 26, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.9 | 2,500m | 2:12.7 | 150 | 814 | 23 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 24 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 23 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 23 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 23 |
| 2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 26 |
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Workout Graph
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