Byungmoon Cho 5000m row
5,000m
Meters
22:36.6
Time
2:15.6
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 127 |
March 05, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.6 | 5,000m | 2:15.6 | 140 | 782 | 22 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 22 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 22 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 22 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 23 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 26 |
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Workout Graph
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