Byungmoon Cho 20:36 row
3,458m
Meters
20:36.9
Time
2:58.8
Pace
208
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 148 |
March 13, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.9 | 3,458m | 2:58.8 | 61 | 510 | 18 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 23 |
| 9:19.1 | 1,000m | 2:23.8 | 118 | 704 | 21 |
| 13:38.5 | 1,000m | 2:09.7 | 160 | 852 | 25 |
| 19:09.0 | 458m | 6:00.8 | 7 | 325 | 8 |
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Workout Graph
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