Byungmoon Cho 10000m row
10,000
Meters
46:27.2
Time
2:19.3
Pace
583
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 155 |
March 15, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.2 | 10,000 | 2:19.3 | 129 | 745 | 583 | 23 |
| 10:19.2 | 2,000 | 2:34.8 | 94 | 624 | 113 | 22 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 766 | 116 | 24 |
| 9:09.4 | 6,000 | 2:17.3 | 135 | 764 | 116 | 24 |
| 9:07.4 | 8,000 | 2:16.8 | 137 | 769 | 117 | 24 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 840 | 121 | 26 |
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Workout Graph
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