Byungmoon Cho 10000m row
10,000m
Meters
1:20:19.2
Time
4:00.9
Pace
582
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 14 |
| Stroke Count | 1140 |
| Drag Factor | 145 |
March 29, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:19.2 | 10,000m | 4:00.9 | 25 | 386 | 14 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 24 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 25 |
| 16:24.9 | 6,000m | 4:06.2 | 23 | 380 | 14 |
| 30:16.4 | 8,000m | 7:34.1 | 4 | 312 | 8 |
| 15:39.6 | 10,000m | 3:54.9 | 27 | 392 | 15 |
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Workout Graph
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