Byungmoon Cho 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 144 |
April 01, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 23 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 21 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 22 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 24 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 25 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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