Byungmoon Cho 5000m row
5,000m
Meters
20:58.1
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 146 |
April 03, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.1 | 5,000m | 2:05.8 | 176 | 904 | 25 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 25 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 26 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 25 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 26 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.