Byungmoon Cho 10000m row
10,000m
Meters
45:47.4
Time
2:17.3
Pace
582
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 144 |
April 03, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.4 | 10,000m | 2:17.3 | 135 | 764 | 23 | 145 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 23 | 139 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 24 | 148 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 24 | 149 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 24 | 146 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 24 | 147 |
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Workout Graph
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