Byungmoon Cho 30:00 row
7,091m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 136 |
April 06, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 25 | 151 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 | 138 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 | 146 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 | 150 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 158 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 | 163 |
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Workout Graph
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