Byungmoon Cho 5000m row
5,000m
Meters
20:47.8
Time
2:04.7
Pace
316
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 135 |
April 07, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.8 | 5,000m | 2:04.7 | 180 | 920 | 27 | 149 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 26 | 133 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 27 | 145 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 27 | 152 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 27 | 157 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 29 | 161 |
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Workout Graph
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