Byungmoon Cho 30:00 row
6,423m
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 134 |
April 07, 2021 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 24 | 130 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 | 122 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 | 129 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 135 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 | 130 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 | 134 |
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Workout Graph
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