Byungmoon Cho 30:00 row

6,601m

Meters

30:00.0

Time

2:16.3

Pace

385

Calories

139

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate21
Stroke Count656
Drag Factor133

April 08, 2021 22:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,601m 2:16.3 138 775 21 139
6:00.0 1,282m 2:20.4 126 735 21 125
12:00.0 1,324m 2:15.9 139 779 20 138
18:00.0 1,295m 2:18.9 130 748 20 135
24:00.0 1,302m 2:18.2 132 755 21 142
30:00.0 1,398m 2:08.7 164 864 26 157

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Workout Graph

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