Byungmoon Cho 30:00 row
6,601
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 133 |
April 08, 2021 22:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601 | 2:16.3 | 138 | 775 | 21 | 139 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 21 | 125 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 | 138 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 20 | 135 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 21 | 142 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.