Byungmoon Cho 10000m row
10,000m
Meters
43:59.0
Time
2:11.9
Pace
601
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 134 |
April 09, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.0 | 10,000m | 2:11.9 | 152 | 824 | 23 | 148 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 22 | 134 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 22 | 144 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 23 | 150 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 25 | 150 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 26 | 162 |
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Workout Graph
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