Byungmoon Cho 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
382
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 134 |
April 09, 2021 22:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 24 | 140 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 23 | 120 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 24 | 137 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 141 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 150 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 | 155 |
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Workout Graph
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