Byungmoon Cho 30:00 row
6,616m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 132 |
April 11, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 25 | 136 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 124 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 133 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 138 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 | 140 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 | 145 |
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Workout Graph
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