Byungmoon Cho 10000m row
10,000m
Meters
1:11:19.7
Time
3:33.9
Pace
577
Calories
114
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 14 |
| Stroke Count | 1074 |
| Drag Factor | 134 |
April 13, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:19.7 | 10,000m | 3:33.9 | 36 | 422 | 14 | 114 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 23 | 132 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 24 | 142 |
| 18:17.6 | 6,000m | 4:34.4 | 17 | 358 | 12 | 93 |
| 17:12.9 | 8,000m | 4:18.2 | 20 | 369 | 12 | 94 |
| 18:02.7 | 10,000m | 4:30.6 | 18 | 360 | 12 | 112 |
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Workout Graph
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