Byungmoon Cho 30:00 row
6,944m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 135 |
April 14, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944m | 2:09.6 | 161 | 853 | 25 | 147 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 | 135 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 | 143 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 | 149 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 | 153 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 | 155 |
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Workout Graph
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