Byungmoon Cho 25:21 row
5,006m
Meters
25:21.6
Time
2:31.9
Pace
292
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 133 |
April 15, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.6 | 5,006m | 2:31.9 | 100 | 643 | 22 | 137 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 22 | 135 |
| 18:10.6 | 2,000m | 2:13.7 | 146 | 803 | 23 | 141 |
| 22:47.0 | 1,006m | 2:17.3 | 135 | 764 | 23 | 135 |
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Workout Graph
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