Byungmoon Cho 30:00 row
7,092m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 133 |
April 16, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 23 | 156 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 138 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 152 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 159 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 163 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.