Byungmoon Cho 30:00 row
6,545m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 133 |
April 17, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,545m | 2:17.5 | 135 | 763 | 18 | 142 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 | 134 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 18 | 144 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 | 144 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 19 | 147 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 | 145 |
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Workout Graph
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