Byungmoon Cho 5000m row
5,000m
Meters
35:07.6
Time
3:30.7
Pace
293
Calories
123
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 15 |
| Stroke Count | 553 |
| Drag Factor | 132 |
April 17, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.6 | 5,000m | 3:30.7 | 37 | 428 | 15 | 123 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 27 | 138 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 25 | 144 |
| 7:54.1 | 3,000m | 3:57.0 | 26 | 390 | 14 | 93 |
| 14:03.8 | 4,000m | 7:01.9 | 5 | 316 | 8 | 115 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 23 | 126 |
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Workout Graph
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