Byungmoon Cho 5000m row
5,000m
Meters
21:27.7
Time
2:08.7
Pace
307
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 134 |
April 18, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 25 | 147 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 22 | 124 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 24 | 140 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 26 | 152 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 26 | 157 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 28 | 163 |
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Workout Graph
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