Byungmoon Cho 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 134 |
April 19, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 24 | 144 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 | 131 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 | 148 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | 139 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 | 146 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.