Byungmoon Cho 30:03 row
6,266m
Meters
30:03.4
Time
2:23.9
Pace
352
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 134 |
April 20, 2021 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,266m | 2:23.9 | 117 | 704 | 18 | 116 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 117 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 126 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 101 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 105 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 126 |
| 30:03.4 | 1m | 42:08:20.0 | 0 | 300 | 126 |
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