Byungmoon Cho 5000m row
5,000m
Meters
21:24.1
Time
2:08.4
Pace
308
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 130 |
April 29, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.1 | 5,000m | 2:08.4 | 165 | 868 | 25 | 145 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 24 | 122 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 26 | 142 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 26 | 150 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 26 | 154 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 27 | 159 |
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Workout Graph
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