Byungmoon Cho 5000m row
5,000m
Meters
20:43.5
Time
2:04.3
Pace
316
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 135 |
May 06, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 26 | 156 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 | 137 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 27 | 152 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 26 | 159 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 27 | 163 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 27 | 170 |
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Workout Graph
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